UPCOMING CLASS!

GODDESS MOVES

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THE

CAMPAIGN

The Be Love campaign aims to inspire compassion, understanding, and unconditional love for every individual, embracing the diversity of their unique traits and experiences. Love, with its healing power, is a force that can bring positive transformation to our world. Let's join together in spreading more love – a universal remedy for the challenges we are facing together.

FIRST BLOG POST! • APRIL 2024

An Introduction to Frigg

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Discover your inner goddess.

Client Testimonials

  • "Karen is excellent at taking a person where they are and moving them forward to their potential!"

    Peggy L.

  • "Thanks to Karen I have been able to flow into this next decade with tons more energy and a lot more confidence, grace and sparkle."

    Emily M.

  • "I feel so fortunate to have had Karen come into my life. She is an amazing instructor, coach, motivator and person."

    Margaret J.

  • "Karen’s approach to movement is logical, educational and very engaging. She is truly an exercise queen and genius."

    Joan M.